Grill: Under a moderately hot preheated grill, cook for approximately 5 minutes on each side or until well cooked, turning occasionally.
Convection Oven: Under a preheated oven, roast for approximately 15-18 minutes at 170-180°C or until well cooked.
Microwave Oven: Heat on a high power (800-1000 Watt) for 5-6 minutes or until well cooked.
Pan Fry: In a lightly oiled preheated pan over a low hear, cook for approximately 5 minutes on each side or until well cooked, turning occasionally.